I Have Been Using an Inversion Table for Three Weeks Now
I decided to take a gamble three weeks ago, and after looking into inversion therapy, I decided to give it a try. My back has been playing up recently, and causing me a lot of pain. I guess it is because I spend a lot of time sitting down in my office, I really should get more exercise. I spoke with my doctor, and did a lot of research online and finally decided to purchase an inversion table to see if it will help with my back pain.
Well, I have been using it for 3 weeks now, and I have to say it is actually helping. Immediately after using the inversion table I notice that I can feel a great sense of pain relief, and this effect usually lasts for hours. As the days have gone past, my back pain has eased tremendously. Apparently, the inversion table works by reducing gravities pressure on your spine, which promotes healing.
After reading through numerous reviews, I opted for this ironman inversion table as they seemed to have the best reviews online and seemed to be the highest quality, and sturdiness was very important to me. It did cost a lot more than the others, but overall I am extremely happy with it. Definitely a case of three hundred bucks well spent. At the weekend I will be helping my sister move house, so it will involve a lot of heavy lifting, at least now I don’t have to worry too much about giving up after twenty minutes due to back pain, I am confident I will be able to help all day. I think after that she owes me a nice dinner! But I don’t mind helping her move, she has done a lot for me in the past so it’s the least I could do.
I am looking forward to using my ironman inversion table again tonight, it’s actually quite good fun!
Tags: back pain, ironman inversion table